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lunch · vegetarian · vegan · gluten-free · dairy-free

Red lentil and carrot soup

Cheap, warming and done in one pot. Freezes well.

Time
35min
Steps
4
Red lentil and carrot soup, photographed from above

Ingredients

4 servings

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    Method

    1. 1

      Soften the onion and carrot in the oil for 10 minutes.

    2. 2

      Add the garlic and cumin for a minute, then the lentils and stock.

    3. 3

      Simmer 20 minutes until the lentils collapse. Blend smooth, or leave it rustic.

    4. 4

      Finish with a squeeze of lemon and taste for salt.

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